Asia has been thoroughly trained in positive psychology interventions similar to mindfulness activities, deep breathing, yoga, meditation, art therapy, and sound therapeutic techniques. She focuses on addressing the intense emotions and behaviors that arise from distressing events that are difficult to cope with. Asia prides herself on being a listening ear to guide others through their challenges. Asia considers the mind, body, and spirit to be essential in therapy.

 

Her main goal is to help you understand where you are going, what you are experiencing, and how you can cope with these unwanted feelings naturally and holistically. In her spare time, she likes to indulge in activities such as yoga, painting, journaling, spending time in nature, spending time with my loved ones, and learning the deeper truths about life.